Where do we go from here? Everywhere.

There is so much pain and destruction in the world right now, it’s difficult to choose where to focus.

People: mothers, children, families losing their lives, lives being taken. Lives being given up. Men fighting for their families or their heritage or what they believe is the right thing to do or feeling so overwhelmed they just check out completely.
Not to mention the throngs of people who chose to die before they die.

Mental illness is so rampant, it’s becoming more powerful than treatable. Delusions taken as truthful conclusions, infiltrating and disseminating rather than alleviated.

Homes being destroyed, history being erased. While our earth is crying and her fire raging. And we’re still waging war. Pillaging. Hate finding its way into places where love is being begged.

It’s so difficult to be sensitive, to not become calloused as history repeats and we keep seeming to miss the lesson. The universe getting so loud, it’s screaming, but seems like we’ve all just got better earplugs.

It all makes me feel quite helpless and hopeless. What’s the point if none of the hints and requests and pleas and demands have landed yet?

BUT I am blessed and none of this is quite at my direct door. I have my roof and my family and my safety still. If I can’t maintain my hope, who will?

It feels my duty to do so. If I lose my hope, how could I possibly expect the pummeled to hold on to theirs. If I give up, while in my strength, kept for myself to preserve… for what? Preserve for what?!?!?!

Independence is an ILLUSION.

Humanity has been showing how special we are in a very awful way… but just as powerfully as we can destroy, we can CREATE. What ever is given to us, we can use up, OR we can improve upon it. We can intelligently collaborate or we can take and hate.

We’re seeing so clearly, connected to the whole of our existence at all times, we can see the impact of our hateful, take-full actions.

Let’s stop our cyclical psychosis, shift and try something more radical. Let’s face our pain and our ugly and dark and disgusting and choose action rather than distraction.

Let’s take responsibility, not only for what is ours, but for what is OURS!!!!

Let’s clear the veils of separation and become conscious to our connection, unique organs playing collective symphony of existence. Wake up and participate with the notes you’re offering in service to the music of life!!!




If you’ve made it this far I’d like to offer some practices I’ve just discovered this book called:
by Sirona Knight

This is to enhance your connection to the elements.
Chant each line aloud and notice how it feels to connect with the words you’re speaking as you do.

My flesh and bones are the Earth.
The Earth is my flesh and bones.
We are one.
My breath is the air.
The air is my breath.
We are one.
My eyes are the light.
The light is my eyes.
My emotions are water
Water is my emotions.
We are one.
I am all elements.
All elements are me.
We are one.

And this is a practice of merging with oneness. It’s not a practice of sameness, but rather experiencing more than just your personal unique energy that contributes to the wholeness that we all are together as you repeat these lines out loud connect with the imagery and the experience within your body and if that’s difficult for you just pretend For now. I promise you from experience it does turn into something that feels more authentic and less forced. It’s also helpful to start by looking at a physical tree for inspiration. I’ve include a picture of my FAVORITE tree incase you don’t have one.

I am the tree, the tree is me.
I am the roots, the roots are me.
I am the trunk, the trunk is me.
I am the bark, the bark is me.
I am the branches, the branches are me.
I am the leaves, the leaves are me.
I am the bird in the tree, the bird in the tree is me.
I am the sky, the sky is me.
I am the air, the air is me.
I am the clouds, the clouds are me.
I am the water, the water is me.
I am the fire of life, the fire of life is me.
I am the Earth, the Earth is me.
I am all things, and all things are me.
I am oneness and oneness is me.
• as you speak this last line, feel your energy move and diffuse into everything around you.
Feel your energy shift and expand.
We are one!

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